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Post by tallgirljessca on Sept 28, 2006 15:52:07 GMT -5
This website will show you how to do some at home exercises properly, and gives you an exercise chart to follow. www.freetrainers.comjess
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Post by josephrettig on Feb 7, 2012 9:31:47 GMT -5
Home exercise is better and if you want to know more then you should go to gym.I am working for senior citizen exercise so if you want to know more about it please you can ask me and we can discuss about it.
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