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Post by Minu on Dec 12, 2006 8:33:39 GMT -5
Abs and an hour+ of joggin/pwer-walkin' da pooch, done-ola'ed.  |
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Nooney
Top Banana 
PLEASE FEED THE MODELS!!!!
Posts: 493
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Post by Nooney on Dec 13, 2006 14:44:03 GMT -5
Lifting to target shoulders, back and triceps. Adding a little ab-work too. Didn't calculate points since I was under anyway.
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